Shape up for Summer

Improve your shape and fitness to look sensational this summer.  Pilates at Newport has been in operation for nine years and the owner of the Studio, Gloria Scott has a Dip.of Professional Pilates Practice and a Dip. of Sports Therapies plus a full membership of Pilates Alliance Australasia and is one of twenty-two registered Pilates Alliance Studios in Australia.

We offer Studio classes on Tuesday, Wednesday, Thursday and Saturday morning from 7.30am until 11.30am, then afternoon sessions commence at 2.30pm until 8.30pm.  Each client has their individual work out depending on their level of fitness and flexibility.  Some of the conditions we can help you with are Scoliosis, Whip Lash, Pre & Post Natal work outs, Parkinson’s, Osteoporosis and Arthritis.

In addition the mat classes are executed with small equipment such as the Magic Circle, Foam Rollers with arm and leg weights, theraband and fitness balls.

STOTT PILATES® Photography © Merrithew Corporation

Studio Packages

Studio classes are an hour duration on Pilates equipment.   You will need to do an Initial Consultation which is an hour and a half lesson being trained on the breathing and use of the pilates equipment.  You will also be assessed and a work out program planned for your body.