The EXO® Chair delivers a unique and fun, full-body workout.  Add in a Functional Resistance Kit and you can push and pull!  This gives you a host of new exercises not possible with any other chair – including many that could previously be done only on a Reformer – and offers a challenging cardio/aerobic workout. Great for group classes, personal training sessions and for users of all levels.

Class times are:  7.30pm Monday night; 7.30am Wednesday morning; 6.30pm Wednesday evening.  If you wish to have a private class with three friends you will need to be make a booking.