ExoChair workouts
New split pedal option – available now!
The EXO® Chair delivers a unique and fun, full-body workout. Add in a Functional Resistance Kit and you can push and pull! This gives you a host of new exercises not possible with any other chair – including many that could previously be done only on a Reformer – and offers a challenging cardio/aerobic workout. Great for group classes, personal training sessions and for users of all levels.
Class times are: 7.30pm Monday night; 7.30am Wednesday morning; 6.30pm Wednesday evening. If you wish to have a private class with three friends you will need to be make a booking.
Uncategorized | Gloria | 
December 1, 2011 8:04 am
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