Studio Packages
Studio classes are an hour duration and you will need to do an Initial Consultation which is an hour and a half lesson being trained on pilates breathing and use of pilates equipment. You will also be assessed for strength and flexibility and a work out program planned for your body type.
Tags: Mat Classes - Monday nights at 6.30pm to 7.30pm
General, Pilates Studio, Pilates mat exercises | Gloria | 
January 5, 2011 1:58 am
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